8:16 am Thursday
It I Thursday.
I am going to try to go for a quick walk before driving to work.
My back is bothering me. It is very difficult for me to develop new habits.
I am hoping I can establish these new habit of walking at 7 pm on days I am not driving in.
Making changes in one’s behavior is a heroic effort or at least very difficult for me.
I know it will help me work towards my goals of appreciation. It will help me not experience as much suffering, but I am having a hard time.
We did pick up our new pony yesterday. He is a beautiful Blue Roan Dales Pony.
Shuna did an excellent job in bring him into the country
I am thankful for this opportunity.