7-18-19
8:39 am Thursday
It is Thursday.
Shuna chased a deer off our property.
Viggo just woke up and we told him all the news he missed while he was sleeping.
The Max our cat had gotten in the house through an open window too, lots of news for Viggo.
I woke up yesterday morning and my upper back was really bothering me.
Today I am doing a lot better. I went on two walks yesterday, perhaps that helped. On Tuesday I drove to Seattle and walked less and perhaps that is
why I woke up so tense. I don’t know, but I will try to keep track of when my back bothers me most to see what helps it most.
We are on a good path here and I want to dedicate more time to this pursuit.
I am thankful for this opportunity.