7-3-19
9:07 am Wed
Well, I woke up again and I am very tense.
My lower and upper back along with my neck are in pain.
It seems like my body is in a rebellion of sorts.
I do not know what is brewing in me, but something is.
As a whole this upheaval is very unpleasant and appearing to have no direct cause. I am guessing it has to do with not being physically active enough.
This is just a guess. I will start walking at 10 am on Mondays and Wed.
I will see if that helps. I took two aleve that should help. This physical pain really does darken me. I am hopeful I can work with this challenge to continue to try to pursue ATM.
I am thankful for this opportunity.