8:29 am Tuesday
It is Tuesday.
Shuna shaved both Viggo’s and my head yesterday.
Shuna was doing some touch up on Viggo’s head with scissors this morning.
I want to move the sprinkler in the fern garden.
My upper back is doing better. The chiropractor is helping. I also believe walking more is helping along with trying not to resist suffering.
I have been trying to resist experiences that seem unpleasant, but the more I resist the more I suffer.
I heard this woman speaker on a Ted Talk mention that stress can be good, and I realized at that moment that I had been mistaken to be resisting life. She also mentioned that having a higher heart beat and constricted blood vessels can lead to disease and seems to me that you want to higher heart rate, but you want to relax into it. This response seems to hold the truth of opposites in it. She also touched upon that suffering makes you more compassionate to others and I agree fully. This also ties really well into ATM. It was helpful to hear another voice similar to mine.
This helps me to clarify some of these ideas I am working on. Our voices forge reality and I want mine to ring out.
I am thankful for this opportunity.