Fun day with Viggo

4-7-21

9:43 am Wednesday

It is Wednesday.

It has been a while since I wrote.

We have some neighbors volunteering today.

A very nice family who have three children.

I look forward to seeing them.

I want to be more appreciative.  I want to be in less physical discomfort.  I want to have more energy so I can accomplish more on the farm.

There have been improvements with my back, but boy I am sure tense.

I am planning to make some small changes.  I am going to try to be in bed by 10 or so and up by 7. I want to exercise as soon as I get up.  I will also work on my diet.

I am going to try making these small changes and see their effect.

I am hoping to build momentum to be more joyful, we will see how it goes.

I believe I work well with routine and will try to develop more.

I also want to have a fun day with Viggo.  Viggo and I will go on a walk or out somewhere on Fridays.  Time is fleeting and I want to appreciate my son!

I am thankful for this opportunity.